How It Works and Health Risks
It's summertime and a great time to open the windows on a calm day, but how do you get the freshest air in your home? How do you keep the lasting summertime smell? Fresh, clean, crisp, floral, vibrant or beach? Many people are using diffusers, sprays, candles, and room fresheners to combat orders in their home. Opening a window in the early morning hours, or late evening can help decrease the odors in your home, if the humidity doesn't dampen it.
Research suggests that a growing number of people have side affects to diffusers, which include and not limited to burns, respiratory problems, allergies, allergic reactions, and other side effects to the chemicals. According to studies, hospitals, clinics and have used the oils to reduce stress, minimize anxiety disorders, pain and nausea.
Be your own advocate, read the directions with every purchase, so you can make the best decision for your health.
Reactive Hypoglycemia by: Judith Stanton
Reactive hypoglycemia is when excess carbs cause the body to produce too much insulin. When a person has hypoglycemia they should consider eating smaller meals throughout the day with small amounts of carbohydrates.
What are the signs of Hypoglycemia? Weakness, mental confusion, headache, clammy skin, physical tremors, rapid heart beat, and double or blurred vision.
High Protein Snack Ideas For Reactive Hypoglycemia
Graham crackers with peanut butter.
Apple or banana slices with peanut butter.
Celery and peanut butter.
Part-skim cheese and crackers.
Nuts and raisins (small amounts).
Low-fat cottage cheese with fruit.
Half a sandwich (meat, peanut butter, or cheese)
Hard-cooked eggs or hot cereal with melted peanut butter.
Questions to ask your doctor and or diabetic health specialists. What if the individual is up in the middle of the night and hasn't eaten a snack? Can they have a snack if they have any of the symptoms. How often should regular snacks be scheduled after regular meals?
What is High Blood Pressure?
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