10 Benefits Of Physical Therapy10 Benefits of Physical Therapy by: Judith Stanton
Physical therapy emerged in 1921 by Mary MacMillan who established the first American Women’s Physical Therapeutic Association. October is Physical Therapy Awareness Month * Massage increases the quality of life * Massage can be useful for treating headaches, stress, daily aches and pains, anxiety, or post traumatic syndrome. *Massage helps athletes to reach their peak performance and prevent injuries. *Through physical therapy recovery is sooner. *Physical therapy can be used as pain control instead of over the counter pain or prescribed medications. *Massage releases good endorphins in your body that act as natural pain killers. *Physical therapy helps to treat pain, and mental disorders. *Therapy improves balance and mobility. *Physical therapy is often used by stroke recovery patients. * Physical therapy can sometimes restore without surgery.
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February 2021
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