October Dental Wellness
Protect Your Oral Health
Daily routine, should begin with good hygiene practices.
10 Benefits Of Physical Therapy
10 Benefits of Physical Therapy by: Judith Stanton
Physical therapy emerged in 1921 by Mary MacMillan who established the first American Women’s Physical Therapeutic Association. October is Physical Therapy Awareness Month
* Massage increases the quality of life
* Massage can be useful for treating headaches, stress, daily aches and pains, anxiety, or post traumatic syndrome.
*Massage helps athletes to reach their peak performance and prevent injuries.
*Through physical therapy recovery is sooner.
*Physical therapy can be used as pain control instead of over the counter pain or prescribed medications.
*Massage releases good endorphins in your body that act as natural pain killers.
*Physical therapy helps to treat pain, and mental disorders.
*Therapy improves balance and mobility.
*Physical therapy is often used by stroke recovery patients.
* Physical therapy can sometimes restore without surgery.
When Is A Good Time To Get A Flu Shot?
People who are 65 and older can get their flu shot at any time. Because seniors are at a higher risk for illness, it is recommended by the CDC that they get the flu shot earlier in August, September and October and until January 2021.
What is the difference between Influenza (Flu) and COVID-19?
Are there any new vaccines licensed for use during the 2020-2021 flu season?
There are two new vaccines licensed for use during the 2020-2021 flu season.
Does a flu vaccination increase your risk of getting COVID-19?
There is no evidence that getting a flu vaccination increases your risk of getting sick from a coronavirus, like the one that causes COVID-19.
Seniors Are Stronger
Tips and news that may help you better your health, brought to you by Senior Lifestyle Advantage